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Το μυστικό της νεότητας; Κολυμπάει γυμνή στα παγωμένα νερά του Δνείπερου

H 32χρονη Inna Vladimirskaya από το Κίεβο της Ουκρανίας υποστηρίζει πως βρήκε το μυστικό της νεότητας: να τρέχει και να κολυμπά γυμνή στα παγωμένα νερά του ποταμού Δνείπερου, ακόμη κι όταν το θερμόμετρο δείχνει -9 βαθμούς Κελσίου.

Επιδίδεται σε αυτή την κούρα αναζωογόνησης για εννέα χρόνια και συχνά τη συνοδεύει και ο σύζυγος της.

Η Vladimirskaya υποστηρίζει πως: «Κάθε εβδομάδα τρέχω στο χιόνι και μετά βουτάω στο νερό. Η κατάδυση σε κρύο νερό κάνει το αίμα να πηγαίνει στα εσωτερικά όργανα, ενεργοποιώντας την κυκλοφορία τους, γεγονός που βοηθά στη διάσπαση του λίπους και στη βελτίωση του μυϊκού τόνου. Βοηθά επίσης στον πόνο των μυών και των αρθρώσεων και αναζωογονεί το δέρμα μου, λόγω της αυξημένης παροχής οξυγόνου σε αυτό».

Η τολμηρή αθλήτρια φροντίζει να μην μένει πολλή ώρα μέσα στο παγωμένο νερό και μόλις βγαίνει, στεγνώνει γρήγορα και μπαίνει στο ζεστό της αυτοκίνητο, ώστε να επανέλθει η θερμοκρασία της.

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